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Innhold levert av Belle Verdiglione. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Belle Verdiglione eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Renew, Relate, Create: Transforming Your Life Through Meaningful Relationships with Aston Simmonds

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Manage episode 394865588 series 3549411
Innhold levert av Belle Verdiglione. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Belle Verdiglione eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In today's episode, we've got an epic guest joining us, Aston Simmonds. Aston is a relationship coach, podcast host, author, speaker and a married mum of two, and her perspective on life is all about the quality of our relationships. Join us as we dive into self-inquiry, self-acceptance, and curiosity as powerful tools for personal growth. We have a candid conversation about boundaries, and you'll hear how Aston and her husband navigated through challenges in their 19-year relationship.

We'll explore why open communication about the meanings we attach to our relationships is so crucial and how you can foster deeper love and respect. And, as a little bonus, you won't want to miss Aston's "happy dog hack" for enhancing your partnership and family life. So, let's get started!

In this episode we cover:

  • The pivotal role relationships play in shaping our life experiences.
  • How a secure self-attachment forms the basis of healthy relationships.
  • The importance of self-care in various life domains.
  • The significance of setting and respecting boundaries.
  • How resisting growth and change can challenge a relationship.
  • How to let go of limiting beliefs and showing appreciation for healthier connections.

Resources and links mentioned in this episode:

If you loved this episode, check out this link for more info on how to elevate your photography business and take it to the next level 🚀

Support the show

🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙

  continue reading

69 episoder

Artwork
iconDel
 
Manage episode 394865588 series 3549411
Innhold levert av Belle Verdiglione. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Belle Verdiglione eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In today's episode, we've got an epic guest joining us, Aston Simmonds. Aston is a relationship coach, podcast host, author, speaker and a married mum of two, and her perspective on life is all about the quality of our relationships. Join us as we dive into self-inquiry, self-acceptance, and curiosity as powerful tools for personal growth. We have a candid conversation about boundaries, and you'll hear how Aston and her husband navigated through challenges in their 19-year relationship.

We'll explore why open communication about the meanings we attach to our relationships is so crucial and how you can foster deeper love and respect. And, as a little bonus, you won't want to miss Aston's "happy dog hack" for enhancing your partnership and family life. So, let's get started!

In this episode we cover:

  • The pivotal role relationships play in shaping our life experiences.
  • How a secure self-attachment forms the basis of healthy relationships.
  • The importance of self-care in various life domains.
  • The significance of setting and respecting boundaries.
  • How resisting growth and change can challenge a relationship.
  • How to let go of limiting beliefs and showing appreciation for healthier connections.

Resources and links mentioned in this episode:

If you loved this episode, check out this link for more info on how to elevate your photography business and take it to the next level 🚀

Support the show

🎙Hey rad AF human, thanks for being part of the Camera Queens community. If you frothed over this episode, give this gal an ego stroke and hit the FOLLOW button. And if you really wanna get me rockin out to the tunes of Nirvana circa 1994 - leave me an Apple Review. A monthly human will win a 1:1 coaching call with yours truly valued at 10 million dollars. Make sure you screenshot the review and share it to Instagram and TAG me - otherwise I won't know it's yours and it may get lost forever in the Apple-verse. Okay hawt stuff, you're the best. Now go and tell yourself that in the mirror. Look into the mirror and say, I'm the GOAT and I'm a cool cat. Okay byeeeeeeeeee 🎙

  continue reading

69 episoder

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