Small Steps Big Transformation Change Agents Community With Dr. James Rouse podcast

Artwork

Fitness Empowerment Humanperformance Meditation Motivation Mindfulness Society Alternative Health Philosophy James Rouse Dr James Rouse Changeagent Inspiring

Innhold levert av Dr. James Rouse and James Rouse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Rouse and James Rouse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Change Agents Community with Dr. James Rouse « »
Small Steps Big Transformation

2M ago 3:07

Del

MP3•Episoder hjem

Innhold levert av Dr. James Rouse and James Rouse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Rouse and James Rouse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🌿 Two Questions to Change Your Life 🌿

1️⃣ What can you stop doing today that no longer serves you? Release what drains your energy—whether it's a habit, thought, or routine. Letting go creates space for something new, something aligned with your true purpose.

2️⃣ What one thing can you begin today that has the potential to transform your life? Think small yet powerful. Start a daily ritual that brings you closer to your highest self. Whether it's a morning meditation, journaling, or simply moving your body—consistency is key to long-lasting change.

Transformation happens not through grand gestures, but in the small, intentional actions we commit to each day. When we let go of what limits us and embrace purposeful rituals, we step into our power. ✨

… continue reading

1442 episoder

#Fitness #Empowerment #Humanperformance #Meditation #Motivation #Mindfulness #Society #Alternative Health #Philosophy #James Rouse #Dr James Rouse #Changeagent #Inspiring

Artwork

Small Steps Big Transformation

Change Agents Community with Dr. James Rouse

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. James Rouse and James Rouse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Rouse and James Rouse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🌿 Two Questions to Change Your Life 🌿

1️⃣ What can you stop doing today that no longer serves you? Release what drains your energy—whether it's a habit, thought, or routine. Letting go creates space for something new, something aligned with your true purpose.

2️⃣ What one thing can you begin today that has the potential to transform your life? Think small yet powerful. Start a daily ritual that brings you closer to your highest self. Whether it's a morning meditation, journaling, or simply moving your body—consistency is key to long-lasting change.

Transformation happens not through grand gestures, but in the small, intentional actions we commit to each day. When we let go of what limits us and embrace purposeful rituals, we step into our power. ✨

… continue reading

1442 episoder

#Fitness #Empowerment #Humanperformance #Meditation #Motivation #Mindfulness #Society #Alternative Health #Philosophy #James Rouse #Dr James Rouse #Changeagent #Inspiring

Alle Folgen

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema