The Ripple Effect Of Celebrating Yourself Change Agents Community With Dr. James Rouse podcast

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Fitness Empowerment Humanperformance Meditation Motivation Mindfulness Society Alternative Health Philosophy James Rouse Dr James Rouse Inspiring Changeagent

Innhold levert av Dr. James Rouse and James Rouse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Rouse and James Rouse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The Ripple Effect of Celebrating Yourself

4M ago 3:45

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MP3•Episoder hjem

Innhold levert av Dr. James Rouse and James Rouse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Rouse and James Rouse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When we take the time to recognize and appreciate the good within ourselves, we unlock a multitude of benefits that enrich our lives. This practice, known as self-recognition, involves acknowledging our strengths, achievements, and inherent worth. By doing so, we increase feelings of worthiness and build resilience, helping us navigate life's challenges with greater ease. Self-recognition reduces stress and anxiety, promoting better mind-body well-being. Moreover, the positivity we cultivate through this practice is contagious, uplifting those around us. Embracing the good within allows us to enjoy a healthier, more fulfilling existence, enhancing our self-confidence, focus, and creativity.

… continue reading

1422 episoder

#Fitness #Empowerment #Humanperformance #Meditation #Motivation #Mindfulness #Society #Alternative Health #Philosophy #James Rouse #Dr James Rouse #Inspiring #Changeagent

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The Ripple Effect of Celebrating Yourself

Change Agents Community with Dr. James Rouse

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. James Rouse and James Rouse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Rouse and James Rouse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When we take the time to recognize and appreciate the good within ourselves, we unlock a multitude of benefits that enrich our lives. This practice, known as self-recognition, involves acknowledging our strengths, achievements, and inherent worth. By doing so, we increase feelings of worthiness and build resilience, helping us navigate life's challenges with greater ease. Self-recognition reduces stress and anxiety, promoting better mind-body well-being. Moreover, the positivity we cultivate through this practice is contagious, uplifting those around us. Embracing the good within allows us to enjoy a healthier, more fulfilling existence, enhancing our self-confidence, focus, and creativity.

… continue reading

1422 episoder

#Fitness #Empowerment #Humanperformance #Meditation #Motivation #Mindfulness #Society #Alternative Health #Philosophy #James Rouse #Dr James Rouse #Inspiring #Changeagent

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