))
“Exercise Is Better Than Therapy & Medicine For Mental Health” A FITNESS NEWS GUEST SPECIAL (#17)
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 12, 2024 16:30 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 358418523 series 3307261
Innhold levert av Chat Sh*t Get Fit. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chat Sh*t Get Fit eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
This week are joined by Danny Bourne a previous guest of the podcast. He's back to assist us in tackling a new study suggesting that exercise is 1.5X better at managing the symptoms of mental ill health than therapy and medication.
Danny is a Royal Engineer Commando veteran and mental health activist & professional who spends day in day out trying to improve mental wellbeing whether that's through In The Dead Ground (merch with a message) or his corporate work.
Sources
Previous Podcast With Danny Previous Podcast on Activity Guidelines WHO Guidelines Hub of Hope In The Dead Ground Catalyst DO (MH First Aid Training)More From Us
Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!
Online Coaching:Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
167 episoder
Del
