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Boundaries - A Must Have for a Healthy Life
Manage episode 372662904 series 3498089
Innhold levert av Chelsea Hastings. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chelsea Hastings eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I speak about boundaries - what they are and why they're important.
Everyone won't always agree with your boundaries when you set them but remember sis, you aren't setting them for anyone else -- you're setting them for YOU! And you deserve a healthy, happy life.
If someone or something is causing you more harm than good, you need to take a look at it and set up a boundary that works. Don't live a life for others without first looking at yourself -- if you're happy, others will be happy. If you give to yourself, you'll give to others. Balance is key and boundaries help with that!
My contacts:
Instagram - @chelseahastingss
Clubhouse - @hastingschelsea
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https://www.patreon.com/chatwithchelsea
I'm sending you my love and my light.
Happy listening!
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