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Bonus Book Club! Burnout by Emily & Amelia Nagoski (Part 1)
Manage episode 342333844 series 2164072
Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!
Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of … except you’ll notice that today is Tuesday. 🙃 We had so much to say about this book that we split it into two episodes! Part one is available today and part two will drop on Friday.
This month we read Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski.
We’re pretty sure we don’t need to sell you on listening to a book about burnout – we already know you can relate. So listen in as we get into:
- A 3-part quiz for knowing if you’re burned out (and how bad it is)
- Why burnout isn’t the REAL problem most of us are struggling with … and what the problem really is
- A mind-blowing explanation of stress that we’d never heard of, and will change the way you think about (and handle) stress from here on out
- How to deal with controllable vs. uncontrollable stressors in life
- And soooo much more!
Come leave a comment after you’ve listened to share how our take on the first part of Burnout resonated with you, and get excited for part two of this conversation, coming your way in a few days.
3 MORE DAYS TO SIGN UP FOR COACHING!
If you’re burned out and need a change but can’t imagine how you’d find the energy or know-how to make it happen on your own … well, that’s what 1:1 coaching is for!
It takes you from doubt, confusion, and burnout to confidence, clarity, and fulfillment in a matter of months. And the best part? You don’t have to think about how to get from Point A to Point B – we already know how.
If that sounds like a massive relief, then let’s chat!
We’re currently accepting applications for new 1:1 coaching clients –– something we only do a few times per year –– until this FRIDAY, September 30th.
- We have very limited space, so apply ASAP if you don’t want to get wait-listed.
- This is for people interested in getting started in September or October.
- We’re offering both 3-month & 6-month options. You can explore the difference here.
- You don’t have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.
Fill out the application here and one of us will be in touch ASAP to schedule a chat with you!
We’re excited to work with some of you more officially!
LINKS
Leave us a comment on this episode
418 episoder
Manage episode 342333844 series 2164072
Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!
Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of … except you’ll notice that today is Tuesday. 🙃 We had so much to say about this book that we split it into two episodes! Part one is available today and part two will drop on Friday.
This month we read Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski.
We’re pretty sure we don’t need to sell you on listening to a book about burnout – we already know you can relate. So listen in as we get into:
- A 3-part quiz for knowing if you’re burned out (and how bad it is)
- Why burnout isn’t the REAL problem most of us are struggling with … and what the problem really is
- A mind-blowing explanation of stress that we’d never heard of, and will change the way you think about (and handle) stress from here on out
- How to deal with controllable vs. uncontrollable stressors in life
- And soooo much more!
Come leave a comment after you’ve listened to share how our take on the first part of Burnout resonated with you, and get excited for part two of this conversation, coming your way in a few days.
3 MORE DAYS TO SIGN UP FOR COACHING!
If you’re burned out and need a change but can’t imagine how you’d find the energy or know-how to make it happen on your own … well, that’s what 1:1 coaching is for!
It takes you from doubt, confusion, and burnout to confidence, clarity, and fulfillment in a matter of months. And the best part? You don’t have to think about how to get from Point A to Point B – we already know how.
If that sounds like a massive relief, then let’s chat!
We’re currently accepting applications for new 1:1 coaching clients –– something we only do a few times per year –– until this FRIDAY, September 30th.
- We have very limited space, so apply ASAP if you don’t want to get wait-listed.
- This is for people interested in getting started in September or October.
- We’re offering both 3-month & 6-month options. You can explore the difference here.
- You don’t have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.
Fill out the application here and one of us will be in touch ASAP to schedule a chat with you!
We’re excited to work with some of you more officially!
LINKS
Leave us a comment on this episode
418 episoder
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