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Innhold levert av Anne-Marie Zanzal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anne-Marie Zanzal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen

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Innhold levert av Anne-Marie Zanzal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anne-Marie Zanzal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out process. In this episode, host Anne-Marie Zanzal and Juliana talk about why those coming out later in life can benefit from alternative healing, releasing trauma from the body (TW: anorexia), her experience opening her marriage after coming out, and the joyful, authentic life her has cultivated.

Follow Juliana on Instagram: @reclaimingjuliana

Juliana's website: www.reclaimingjuliana.com

A song that is meaningful to Juliana is The Chicks' My Best Friend's Wedding. https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE

A book that is meaningful to Juliana is Glennon Doyle's Untamed: https://www.goodreads.com/book/show/52129515-untamed


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 437000352 series 3514735
Innhold levert av Anne-Marie Zanzal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anne-Marie Zanzal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out process. In this episode, host Anne-Marie Zanzal and Juliana talk about why those coming out later in life can benefit from alternative healing, releasing trauma from the body (TW: anorexia), her experience opening her marriage after coming out, and the joyful, authentic life her has cultivated.

Follow Juliana on Instagram: @reclaimingjuliana

Juliana's website: www.reclaimingjuliana.com

A song that is meaningful to Juliana is The Chicks' My Best Friend's Wedding. https://youtu.be/dMU0Pfn65lU?si=rYnnkRc6ecZvUziE

A book that is meaningful to Juliana is Glennon Doyle's Untamed: https://www.goodreads.com/book/show/52129515-untamed


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

100 episoder

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