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How to Consistently Not Give In to Temptation for Pornography
Manage episode 331162587 series 2865604
If someone offered you a cigarette, but you are a nonsmoker, how do you feel and respond? It's easy, right? It's a quick, "no thank you, I don't smoke," and there's no pull, no effort, no resistance to the offer..
So how do we get the same kind of response when there's a trigger or temptation to look at pornography?
In this episode, I share how I helped a client through the process of him feeling that way, and you can use this same approach to help you break free from pornography addiction.
143 episoder
Manage episode 331162587 series 2865604
If someone offered you a cigarette, but you are a nonsmoker, how do you feel and respond? It's easy, right? It's a quick, "no thank you, I don't smoke," and there's no pull, no effort, no resistance to the offer..
So how do we get the same kind of response when there's a trigger or temptation to look at pornography?
In this episode, I share how I helped a client through the process of him feeling that way, and you can use this same approach to help you break free from pornography addiction.
143 episoder
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