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Recalibrating to life in third gear

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Manage episode 354262215 series 1549849
Innhold levert av Sas Petherick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sas Petherick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

A huge 2023 welcome back to Courage and Spice! I took some time to reset over the Christmas holiday, a much needed step back that made me realise just want it means to fully commit to rest and rejuvenation instead of just stopping work.

As I make plans for the new year, I’m realising that there’s no reason for the spaciousness that I felt to disappear. Which is why I’m focusing this episode on how to stay in a gear that honours your energy and creativity.

I’m also making some changes to how our episodes are going to be released, which means that every solo episode will come with a free resource to help you put everything we talked about to action!

Click here for this week’s Guide to Uncovering Courage Based Goals: https://selfbelief.school/courage-spice-resources/

Signups for Self-belief School are now open! Click here for more info: https://selfbelief.school/enrol

QUOTES

“There's so much emphasis on growing and getting bigger and more audiences, and my fire has just gone out for that kind of stuff. I'm already connected to the most amazing folks”
“When you just let your mind wander with no fixed destination or idea for what should happen, it's going to give you a breadcrumb trail that's worth following.”
“A goal is just a temporary state: we are learning some stuff about ourselves, trying to achieve something or part of something. And at the end of that, we can go :what really worked? What do I want to do more of? What's the next 30 day goal?”


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com
  continue reading

153 episoder

Artwork

Recalibrating to life in third gear

Courage and Spice

131 subscribers

published

iconDel
 
Manage episode 354262215 series 1549849
Innhold levert av Sas Petherick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sas Petherick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

A huge 2023 welcome back to Courage and Spice! I took some time to reset over the Christmas holiday, a much needed step back that made me realise just want it means to fully commit to rest and rejuvenation instead of just stopping work.

As I make plans for the new year, I’m realising that there’s no reason for the spaciousness that I felt to disappear. Which is why I’m focusing this episode on how to stay in a gear that honours your energy and creativity.

I’m also making some changes to how our episodes are going to be released, which means that every solo episode will come with a free resource to help you put everything we talked about to action!

Click here for this week’s Guide to Uncovering Courage Based Goals: https://selfbelief.school/courage-spice-resources/

Signups for Self-belief School are now open! Click here for more info: https://selfbelief.school/enrol

QUOTES

“There's so much emphasis on growing and getting bigger and more audiences, and my fire has just gone out for that kind of stuff. I'm already connected to the most amazing folks”
“When you just let your mind wander with no fixed destination or idea for what should happen, it's going to give you a breadcrumb trail that's worth following.”
“A goal is just a temporary state: we are learning some stuff about ourselves, trying to achieve something or part of something. And at the end of that, we can go :what really worked? What do I want to do more of? What's the next 30 day goal?”


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com
  continue reading

153 episoder

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