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128: Staying on track with your prep/goals while keeping your relationship strong
Manage episode 445304715 series 1531251
Competing in bodybuilding brings its own set of challenges, and trying to find harmony with a relationship can sometimes feel tricky—especially when your partner doesn't share the same fitness lifestyle or goals. But it’s possible to maintain a strong connection without compromising your goals.
10 personal insights/experiences and helpful suggestions to manage and maintain harmony in your relationship with your prep goals.
Mentioned episode, 093: Dating a Competitor
https://open.spotify.com/episode/0S2VtVDVnqK5VJVikOKxbr?si=f7931ee566844335
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
128 episoder
Manage episode 445304715 series 1531251
Competing in bodybuilding brings its own set of challenges, and trying to find harmony with a relationship can sometimes feel tricky—especially when your partner doesn't share the same fitness lifestyle or goals. But it’s possible to maintain a strong connection without compromising your goals.
10 personal insights/experiences and helpful suggestions to manage and maintain harmony in your relationship with your prep goals.
Mentioned episode, 093: Dating a Competitor
https://open.spotify.com/episode/0S2VtVDVnqK5VJVikOKxbr?si=f7931ee566844335
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
128 episoder
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