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Innhold levert av Amy Zellmer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Zellmer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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AstroYoga with Emily Ridout

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Manage episode 422233240 series 2973070
Innhold levert av Amy Zellmer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Zellmer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hear all about AstroYoga and how it is a sister science to yoga ... and how old the sciences of astrology and astronomy are

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Emily Ridout
Emily Ridout is an AstroYoga specialist committed to sharing the astrology-mind-body connection with the world. She is the author of AstroYoga for an Aquarian Age and founder of the International School of AstroYoga. She holds an MA and BA in Folklore, and her work has been featured in Reader’s Digest, Well + Good, Women’s Health, and Yoga Journal. You can find her at emilyridout.com or out hiking in the mountains with her dog Wally.

Consider supporting the podcast for $5 though BuyMeACoffee

Support the Show.

Support the show

  continue reading

135 episoder

Artwork
iconDel
 
Manage episode 422233240 series 2973070
Innhold levert av Amy Zellmer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amy Zellmer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hear all about AstroYoga and how it is a sister science to yoga ... and how old the sciences of astrology and astronomy are

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Emily Ridout
Emily Ridout is an AstroYoga specialist committed to sharing the astrology-mind-body connection with the world. She is the author of AstroYoga for an Aquarian Age and founder of the International School of AstroYoga. She holds an MA and BA in Folklore, and her work has been featured in Reader’s Digest, Well + Good, Women’s Health, and Yoga Journal. You can find her at emilyridout.com or out hiking in the mountains with her dog Wally.

Consider supporting the podcast for $5 though BuyMeACoffee

Support the Show.

Support the show

  continue reading

135 episoder

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