Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av CrossFit 845 and Dave Aisenstat. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit 845 and Dave Aisenstat eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 51 - Programmer Philosophy w/Josh Jeffery
M4A•Episoder hjem
Manage episode 232378863 series 1521648
Innhold levert av CrossFit 845 and Dave Aisenstat. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit 845 and Dave Aisenstat eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode 51 - Programmer Philosophy w/Josh Jeffery Josh is the owner of Carolina Performance Training where our very own George started out in South Carolina. A mentor of George's, Josh goes into detail of his programming philosophies. Josh is now on his way to becoming a Doctor of Physical Therapy. Transitioning from athlete to coach Individualized approach to members Balancing school, coaching, and running a business Fostering a great community George as a young man Breaking down athletes Working with John, George, and Manfro Follow Josh here: @joshjeffery5 http://www.carolinaperformancetraining.com/ www.crossfit845.com
…
continue reading
85 episoder
M4A•Episoder hjem
Manage episode 232378863 series 1521648
Innhold levert av CrossFit 845 and Dave Aisenstat. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit 845 and Dave Aisenstat eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode 51 - Programmer Philosophy w/Josh Jeffery Josh is the owner of Carolina Performance Training where our very own George started out in South Carolina. A mentor of George's, Josh goes into detail of his programming philosophies. Josh is now on his way to becoming a Doctor of Physical Therapy. Transitioning from athlete to coach Individualized approach to members Balancing school, coaching, and running a business Fostering a great community George as a young man Breaking down athletes Working with John, George, and Manfro Follow Josh here: @joshjeffery5 http://www.carolinaperformancetraining.com/ www.crossfit845.com
…
continue reading
85 episoder
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