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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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🔒 Premium: Sleep Meditation for Letting Go, Transforming Self-Perception & Mastering Inner Strength After Divorce
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These tools, featuring unique tracks from global experts, are designed to support your healing at the deepest levels (even while you sleep). Because what you learn in therapy and on podcasts still needs to be implemented.
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Unlock the secret to self-love and inner strength through transformational affirmations. Imagine viewing uncertainty not as a daunting challenge, but as an exhilarating adventure that opens doors to new experiences. Join us as we explore the empowering shift from past burdens to a hopeful, self-assured future. In this episode, we'll guide you on a journey to see yourself through the eyes of a best friend, creating a safe space to let go of old beliefs and judgments. Together, we'll celebrate the joy of self-discovery and learn how to build a firm foundation of support within ourselves.
Ever wondered how to cultivate lush greenery in the heart of the city? Discover the innovative practices of urban gardening that can transform even the smallest spaces into thriving oases. From vertical gardening to hydroponics, we're talking about creative solutions that make urban gardening both feasible and rewarding. We'll also delve into the crucial role community gardens play in fostering connections and boosting local food security. Whether you're a seasoned green thumb or a budding gardener, this episode offers practical tips and personal insights to inspire your urban gardening journey, enhancing your environment and your well-being.
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Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
Kapitler
1. Premium: Sleep Meditation for Letting Go, Transforming Self-Perception & Mastering Inner Strength After Divorce (00:00:00)
2. Embracing Self-Acceptance and Letting Go (00:00:09)
3. The Process of Letting Go (00:42:26)
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