#07 - Courage and Joy

Dharma talks with Jaya Ashmore

This talk is quite long and discusses some deep concepts but is well worth listening to until the end. In fact, it rewards repeated listening. Beginning with a discussion on the nature of Joy, the talk encourages us to maintain our practice even in the face of difficult emotions. Jaya maps a path through rocky terrain, suggesting we use the tools of Curiosity and Friendliness. This in turn might begin to feel like Courage and Joy, and that might ultimately lead one to an experience of non-duality.