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Innhold levert av Dr. Megan Monday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Megan Monday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Secret to Movement Rituals with Danielle Alexandra

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Manage episode 298443241 series 2824224
Innhold levert av Dr. Megan Monday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Megan Monday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to the Divine Feminine Revolution Podcast!

Ready to face your lifestyle issues?

You get to connect to your body on an emotional and spiritual level!

Danielle Alexandra is an ACE Certified Personal Trainer and joyful space-holder for highly sensitive humans.

She uses her unique skillset to help people get back in touch with their bodies in a self-compassionate, self-honoring way after divorce or breakup.

She is a HAES(Health At Every Size)-informed personal trainer with a focus on intuitive eating. You can find her giving a middle finger to the diet industry, and exploring her deep soul belief that everyone deserves to feel good in their bodies.

Danielle created Empower Your Present Fitness to help people move (literally) through heartbreak and find joy in exercise as a way to connect deeper into their essence.

The antithesis to "the revenge body," Empower Your Present Fitness aims to break open the belief that being petty and using your body as a weapon against your ex will heal you from the loss of the relationship.

Release the Ex. Reclaim Your Power. One Rep at a Time.

Currently, Danielle is working on creating free movement practice videos on her upcoming YouTube Channel: Move Through Heartbreak.

Check out Danielle Alexandra at @empoweryourpresent on Instagram or email at danielle@empoweryourpresent.com

Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.

Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad

Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/

Send me a DM on Instagram! https://instagram.com/drmeganmonday

  continue reading

81 episoder

Artwork
iconDel
 
Manage episode 298443241 series 2824224
Innhold levert av Dr. Megan Monday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Megan Monday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to the Divine Feminine Revolution Podcast!

Ready to face your lifestyle issues?

You get to connect to your body on an emotional and spiritual level!

Danielle Alexandra is an ACE Certified Personal Trainer and joyful space-holder for highly sensitive humans.

She uses her unique skillset to help people get back in touch with their bodies in a self-compassionate, self-honoring way after divorce or breakup.

She is a HAES(Health At Every Size)-informed personal trainer with a focus on intuitive eating. You can find her giving a middle finger to the diet industry, and exploring her deep soul belief that everyone deserves to feel good in their bodies.

Danielle created Empower Your Present Fitness to help people move (literally) through heartbreak and find joy in exercise as a way to connect deeper into their essence.

The antithesis to "the revenge body," Empower Your Present Fitness aims to break open the belief that being petty and using your body as a weapon against your ex will heal you from the loss of the relationship.

Release the Ex. Reclaim Your Power. One Rep at a Time.

Currently, Danielle is working on creating free movement practice videos on her upcoming YouTube Channel: Move Through Heartbreak.

Check out Danielle Alexandra at @empoweryourpresent on Instagram or email at danielle@empoweryourpresent.com

Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.

Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad

Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/

Send me a DM on Instagram! https://instagram.com/drmeganmonday

  continue reading

81 episoder

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