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#22 - How to Manage Busy Weeks
Manage episode 400500219 series 2980033
Innhold levert av Don't Settle Squad and Mark McCourt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Don't Settle Squad and Mark McCourt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This episode covers:
- How to prioritise your Physical Freedom during busy weeks
- Strategies & tactics my clients use stay on track
We all have busy lives. We all have things to do. But if we don’t have a plan in place for how to manage busy weeks, they will derail us. In this episode I will show you how to plan, manage your energy, and make realistic goals during these times. We all know consistency is the key to creating change, I will show you how to stay consistent during the periods where most people drop off.
- 3 Ways I Can Help You When You're Ready:
- Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
- Mental Freedom Course
- Stop looping & suffering. Skillfully navigate your own mind.
- Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
- Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself
50 episoder
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