Skeletal Variation Dr. Karina Smith podcast

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Fitness Alternative Health Dr Karina Smith

Innhold levert av Dr. Karina Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Karina Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Karina Smith Podcast « »
Skeletal Variation

2+ y ago 40:09

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MP3•Episoder hjem

Innhold levert av Dr. Karina Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Karina Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another".

When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive notion of "one day I will get there in my practice".

For more on skeletal variation, visit my website drkarinasmith.com and use promo code SAVE10 to get 10% off online courses.

… continue reading

26 episoder

#Fitness #Alternative Health #Dr Karina Smith

Artwork

Skeletal Variation

Dr. Karina Smith Podcast

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Karina Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Karina Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another".

When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive notion of "one day I will get there in my practice".

For more on skeletal variation, visit my website drkarinasmith.com and use promo code SAVE10 to get 10% off online courses.

… continue reading

26 episoder

#Fitness #Alternative Health #Dr Karina Smith

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