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Self Worth and The Big Red Button pt 1
Manage episode 417304573 series 3568010
Innhold levert av Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever caught yourself in the mirror and pondered whether the reflection staring back was truly yours? We sure have, and it's led us down the rabbit hole of understanding self-worth and the coping mechanisms we often employ. In a blend of humor and raw honesty, we traverse the peaks and valleys of our individual paths to sobriety. More than just personal narratives, we unpack how breakups and life's stressors baited us into substance use, and how we emerged with stronger resilience and healthier strategies to handle emotional pain.
Thank you so much for your support and for listening to us. please click the follow button if you like us and leave us some feedback in the comments below! we will be back every Thursday with a new episode.
Kapitler
1. Exploring Self-Worth and Coping Mechanisms (00:00:00)
2. Understanding Self-Sabotage Through Alcohol Use (00:14:11)
3. Reckoning With Sobriety and Boundaries (00:29:16)
4. Building Self-Worth Through Sobriety and Wellness (00:34:51)
5. Podcast Schedule, Social Media Outreach (00:44:09)
8 episoder
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