))
Ep.25 Get rid of negative or bad behaviors!
Manage episode 373091882 series 3484830
Innhold levert av Mandi Le Grange. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mandi Le Grange eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We have all been stuck in behaviors we just can’t seem to let go of! We often try to fix the behavior, aka the symptom, instead of following it to its root where we can then affect lasting change.
In today’s episode, I will give you the 3 steps I use to change an unwanted behavior without feeling like I have to give something up!
YouTube video of this episode
Links:
Follow me on YouTube: Empower Yourself with MLG
Visit my website: MLG Coaching
Follow me on Instagram: @empoweryourselfwithmlg
Follow me on Tiktok: @empoweryourselfwithmlg
40 episoder
Del
