How to Discover Your Authentic Self: Shatter Myths and Embrace the Real You | ES199

Empowerment Solutions With Dr. Friedemann

Innhold levert av Dr. Friedemann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Friedemann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

4M ago 23:13

MP3•Episoder hjem

Have you ever been told to just "be yourself"? It sounds simple, but what if your idea of authenticity is holding you back? Today, we're diving into what being authentic is not and how to discover your true self.

This episode breaks down what authenticity isn’t—like being selfish or rude—and guides you on how to deeply connect with your true self. Learn the critical steps, such as defining your core values, tuning into your feelings, and exploring your passions.

Get ready to shatter some myths and start the journey to discovering the true you.

Don't forget to like, comment, subscribe, and share with anyone who could benefit. Stay true, be you, and always remain curious. Thank you!

---

Learn more at https://DrFriedemann.com

FACEBOOK: https://www.facebook.com//DrFriedemann

INSTAGRAM: https://www.instagram.com/dr.friedemannschaub

PINTEREST: https://www.pinterest.com/drfriedemann

TWITTER: https://www.twitter.com/DrFriedemannS

LINKEDIN: https://www.linkedin.com/in/drfriedemannschaub/

Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

210 episoder

#Alternative Health #Self-Improvement #Fitness #Podcasting Education #Mental Health #Dr Friedemann