Episode 60: Am I Addicted To Work? With Dr Anna Lembke Enough, The podcast

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Fitness Society Mental Health Mandy Lehto

Innhold levert av Mandy Lehto. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mandy Lehto eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 60: Am I Addicted to Work? With Dr Anna Lembke

1+ y ago 43:40

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MP3•Episoder hjem

Innhold levert av Mandy Lehto. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mandy Lehto eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you addicted to the buzz of work — the pace, the adrenaline, the excitement? The insidious thing about work addiction is that it’s often praised by others, giving it a very different “feel” than being addicted, say, to cocaine or pornography.

In today’s episode, you’ll learn how we become addicted to work — is it the result of childhood trauma, for instance? How do we know if work has become an addiction? And if it has, what can we do about it?

My guest is Dr Anna Lembke, professor of psychiatry at Stanford University. She’s a world-leading expert on addiction, and is also the author of the New York Times bestseller, Dopamine Nation: Finding balance in an age of indulgence. Practical and thought-provoking. Join us!

Anna’s book, Dopamine Nation.

… continue reading

84 episoder

#Fitness #Society #Mental Health #Mandy Lehto

Artwork

Episode 60: Am I Addicted to Work? With Dr Anna Lembke

Enough, the Podcast

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Mandy Lehto. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mandy Lehto eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you addicted to the buzz of work — the pace, the adrenaline, the excitement? The insidious thing about work addiction is that it’s often praised by others, giving it a very different “feel” than being addicted, say, to cocaine or pornography.

In today’s episode, you’ll learn how we become addicted to work — is it the result of childhood trauma, for instance? How do we know if work has become an addiction? And if it has, what can we do about it?

My guest is Dr Anna Lembke, professor of psychiatry at Stanford University. She’s a world-leading expert on addiction, and is also the author of the New York Times bestseller, Dopamine Nation: Finding balance in an age of indulgence. Practical and thought-provoking. Join us!

Anna’s book, Dopamine Nation.

… continue reading

84 episoder

#Fitness #Society #Mental Health #Mandy Lehto

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