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Innhold levert av Escapist CrossFit by Rickard Long. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Escapist CrossFit by Rickard Long eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#045 Alpha Ancestral Diet with Maria Kalikas

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Manage episode 286431166 series 1417462
Innhold levert av Escapist CrossFit by Rickard Long. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Escapist CrossFit by Rickard Long eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey ho,

today we talk to Maria Kalikas who shares her story and how her life got turned up side down as a teenager when she got diagnosed with diabetes. After that nothing stayed normal anymore.

The doctors told her she should take more medicines but she found a better way.

That was through changing her diet and nutrition.

We go through how she started with her new diet and lifestyle.

Happy listening!

Maria on instagram:

https://www.instagram.com/mariakalikas/

Rickard on instagram:

https://www.instagram.com/rickardlong/

Escapist corner on IG:

https://www.instagram.com/escapistcorner/

http://www.escapistcorner.com

  continue reading

62 episoder

Artwork
iconDel
 
Manage episode 286431166 series 1417462
Innhold levert av Escapist CrossFit by Rickard Long. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Escapist CrossFit by Rickard Long eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey ho,

today we talk to Maria Kalikas who shares her story and how her life got turned up side down as a teenager when she got diagnosed with diabetes. After that nothing stayed normal anymore.

The doctors told her she should take more medicines but she found a better way.

That was through changing her diet and nutrition.

We go through how she started with her new diet and lifestyle.

Happy listening!

Maria on instagram:

https://www.instagram.com/mariakalikas/

Rickard on instagram:

https://www.instagram.com/rickardlong/

Escapist corner on IG:

https://www.instagram.com/escapistcorner/

http://www.escapistcorner.com

  continue reading

62 episoder

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