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#045 Alpha Ancestral Diet with Maria Kalikas
Manage episode 286431166 series 1417462
Hey ho,
today we talk to Maria Kalikas who shares her story and how her life got turned up side down as a teenager when she got diagnosed with diabetes. After that nothing stayed normal anymore.
The doctors told her she should take more medicines but she found a better way.
That was through changing her diet and nutrition.
We go through how she started with her new diet and lifestyle.
Happy listening!
Maria on instagram:
https://www.instagram.com/mariakalikas/
Rickard on instagram:
https://www.instagram.com/rickardlong/
Escapist corner on IG:
https://www.instagram.com/escapistcorner/
http://www.escapistcorner.com
62 episoder
Manage episode 286431166 series 1417462
Hey ho,
today we talk to Maria Kalikas who shares her story and how her life got turned up side down as a teenager when she got diagnosed with diabetes. After that nothing stayed normal anymore.
The doctors told her she should take more medicines but she found a better way.
That was through changing her diet and nutrition.
We go through how she started with her new diet and lifestyle.
Happy listening!
Maria on instagram:
https://www.instagram.com/mariakalikas/
Rickard on instagram:
https://www.instagram.com/rickardlong/
Escapist corner on IG:
https://www.instagram.com/escapistcorner/
http://www.escapistcorner.com
62 episoder
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