Wintering: How To Weather Difficult Times Everyday Better With Leah Smart podcast

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Wintering: How to Weather Difficult Times

25d ago 44:27

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MP3•Episoder hjem

Innhold levert av LinkedIn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LinkedIn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Each winter, life slows down. It’s dark and cold, yet the season offers an opportunity for rest. This week’s episode of Everyday Better honors the beginning of winter with Katherine May, author of Wintering: The Power of Rest and Retreat in Difficult Times.

In Wintering, Katherine shares the story of navigating a personal ‘winter’ – a challenging period of time during which she retreated into herself in order to cope with everything happening around her. Drawing on research about how Northern cultures weather their own harsh winters, Wintering is a balm for weary souls everywhere.

In this episode, Leah and Katherine discuss the art of slowing down and how to embrace the metaphorical seasons we all go through in life.

Follow Leah Smart on LinkedIn.

Follow Katherine May on Instagram.

… continue reading

234 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #LinkedIn

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Wintering: How to Weather Difficult Times

Everyday Better with Leah Smart

13 subscribers

published 25d ago

Del

MP3•Episoder hjem

Innhold levert av LinkedIn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LinkedIn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Each winter, life slows down. It’s dark and cold, yet the season offers an opportunity for rest. This week’s episode of Everyday Better honors the beginning of winter with Katherine May, author of Wintering: The Power of Rest and Retreat in Difficult Times.

In Wintering, Katherine shares the story of navigating a personal ‘winter’ – a challenging period of time during which she retreated into herself in order to cope with everything happening around her. Drawing on research about how Northern cultures weather their own harsh winters, Wintering is a balm for weary souls everywhere.

In this episode, Leah and Katherine discuss the art of slowing down and how to embrace the metaphorical seasons we all go through in life.

Follow Leah Smart on LinkedIn.

Follow Katherine May on Instagram.

… continue reading

234 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #LinkedIn

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