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Innhold levert av Josh + Terry Summers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh + Terry Summers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Our Gifted Garden | Dharma Talk

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Manage episode 423310024 series 3444815
Innhold levert av Josh + Terry Summers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh + Terry Summers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Originally recorded on June 10, 2024, Josh returns to the podcast, reflecting on personal updates: the death of his niece and the relationship that formed with his neighbors while building a chicken coop together.

LINKS mentioned:

Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.

Josh and Terry share 4 guided practices:

Self-Massage for Circulation + Energy Flow (10min)

Daily Mobility for Joint Suppleness + Longevity (15min)

Dynamic Flow for Integrated Stability + Coordination (30min)

Soothing Flow for Relaxation + Inner Renewal (30min)

=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.

  continue reading

274 episoder

Artwork
iconDel
 
Manage episode 423310024 series 3444815
Innhold levert av Josh + Terry Summers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh + Terry Summers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Originally recorded on June 10, 2024, Josh returns to the podcast, reflecting on personal updates: the death of his niece and the relationship that formed with his neighbors while building a chicken coop together.

LINKS mentioned:

Sign up for our FREE Everyday Vitality practice pack for effective (and simple) ways to improve the vitality of your body, energy and mind.

Josh and Terry share 4 guided practices:

Self-Massage for Circulation + Energy Flow (10min)

Daily Mobility for Joint Suppleness + Longevity (15min)

Dynamic Flow for Integrated Stability + Coordination (30min)

Soothing Flow for Relaxation + Inner Renewal (30min)

=====>>>>www.joshsummers.net and sign up for your pack of Everyday Vitality practices.

  continue reading

274 episoder

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