))
Spring cleaning the mind
Manage episode 411371343 series 3526229
Innhold levert av Eye Opener Society. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eye Opener Society eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Eye Opener Society Podcast Episode: Spring Cleaning the Mind
Join hosts Hannah and Gary as they delve into the mental clutter that accumulates unnoticed. In this enlightening episode, they explore how our minds become storage units for stress and anxiety, holding onto thoughts and worries that serve no purpose but to weigh us down. They discuss practical strategies for decluttering your mental space, emphasizing the importance of releasing these burdens to achieve a state of calm and clarity. Through their conversation, listeners will learn how a clear mind not only enhances meditation practices but also fosters personal growth, leading to a more fulfilled and serene life. Tune in to “Spring Cleaning the Mind” and start your journey towards mental liberation and becoming the best version of yourself.
Reaper Apparel
https://www.reaperapparelco.com/?ref=eyeopenersociety
Bear Blend
https://bearblend.com/tribe/theeyeopenersociety/
Our Facebook page
90 episoder
Del
