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Title: Grounding deeply to allow ourselves to expand
Manage episode 376615828 series 3480929
Innhold levert av Janet Whitney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Janet Whitney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In order to be fully present and mindful we need to develop the feeling of being grounded to the earth. This prevents us from being scattered and distracted by the worries and fears around us. The energy from the earth connects us to nature and our true being. By being truly grounded - we can expand our awareness and creativity.
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