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How Running Helps Conquer Fear and Find Purpose
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Innhold levert av Colt Waagner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Colt Waagner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of Faith-Based Mental Health, Colt is joined by Dr. Ron and special guest Kyle, Colt’s nephew and an avid runner training for an Olympic distance triathlon. The conversation explores Kyle's journey from a non-runner to a triathlon athlete, the challenges he faced, and how running has positively impacted his mental health, resilience, and faith. They dive into the power of running towards fear, finding discipline, and connecting with God through physical challenges. Kyle shares advice for new runners, from setting realistic goals to finding accountability. Whether you're a runner or just looking for motivation to tackle life’s hurdles, this episode is packed with inspiration and practical insights. Tune in for an engaging discussion on faith, mental toughness, and personal growth.
Catch more of Kyle’s journey and running tips on his YouTube channel by searching Kyle Barger or check out this video https://youtu.be/5ER8ehsZxpI?si=4XG-iB6AIkO29RxT
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