What Not To Do if You Are an Alienated Parent Part 3 - Episode 57

Family Disappeared

What happens when you receive an unexpected Father's Day card from an estranged daughter after years of silence? Join us on this heartfelt episode of the Family Disappeared Podcast, where we unravel the emotional and healing journeys of alienated parents. We’re diving deep into the experiences of our regular panelists, Anna and Stephen, who share their personal stories of growth. Hear firsthand how small, positive interactions, like a simple card or text, can carry immense weight and significance on the path to recovery.
Shifting our perspectives is a cornerstone of this episode. We discuss the importance of recognizing and celebrating minor victories without letting a pessimistic outlook overshadow them. Anna sheds light on her transformative journey through a 12-step program, revealing how acknowledging her own role in family dynamics led to profound growth. This episode emphasizes the necessity of self-reflection and taking responsibility for our actions, rather than succumbing to the urge to fix others as a means of regulating our own emotions.
The conversation doesn’t stop there. We explore the concept of "splitting" in parents, especially during times of emotional stress, mirroring the children's struggles with conflicting realities. You'll hear about Stephen's joyous reconnection with his daughter and Anna’s healing encounter with her son, both highlighting the complexities and emotional depths involved in mending estranged relationships. This episode offers valuable insights into the importance of mindful parenting, personal growth, and the ongoing journey toward genuine, heartfelt connections. Tune in for a rich tapestry of stories and lessons that shed light on the intricate dynamics of estrangement and the hope for healing.
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This podcast is made possible by the Family Disappeared Team:
Anna Johnson- Editor/Contributor/Activist/Co-host
Glaze Gonzales- Podcast Manager
Kriztle Mesa - Social Media Manager
Gen Rodelas-Kajabi Expert
Kim Fernandez - Outreach Coordinator
Connect with Lawrence Joss:
Website: https://parentalalienationanonymous.com/
Email- [e-mail]

Kapitler

1. The Healing Journey in Recovery (00:00:00)

2. Shifting Perspectives in Recovery (00:13:12)

3. Parental Splitting and Emotional Regulation (00:20:37)

4. Navigating Reconnection in Recovery (00:29:10)

5. Parenting Challenges and Joyful Memories (00:37:19)