30 | The Guide Series: How Many Calories Should I Be Eating?
Manage episode 410183282 series 3565976
This episode is for you if you have ever wondered...
- How many calories should I eat to lose weight?
- Is it good to eat 1200 calories a day?
- How do I know how many calories I need to eat?
- Are calorie calculators accurate?
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Episode Resources:
- Recipes for Results
- Discover the 3 Most Common Reasons Past Dieting Attempts Have Failed And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique
- Request the Personal Growth Habit Tracker (resources@holistichabits.fit)
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