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A Holistic Approach to Wellness and Performance Training with Laird Hamilton
Manage episode 443000060 series 2023106
In this episode of the Feel Good Podcast, host Kimberly Snyder interviews Laird Hamilton, a renowned big wave surfer and fitness icon. They discuss various themes including the importance of connecting with nature, overcoming fear, the significance of sleep, and the role of breathwork in performance training.
Laird shares insights on his morning routine, the evolution of sports like stand-up paddleboarding, and the philosophy behind his superfood brand. The conversation emphasizes the holistic approach to health and wellness, highlighting the connection between nutrition, sleep, and overall well-being.[GUEST RESOURCES]
[EPISODE SPONSORS]
- 8 Sleep: For life changing sleep Head to eightsleep.com/KIMBERLY and use code KIMBERLY to get $350 off Pod 4 Ultra. USE LINK: ightsleep.com/KIMBERLY and use code KIMBERLY
- PIQUE: Get up to 15% off plus a rechargeable frother and cup when you shop my link when you purchase exclusively at piquelife.com/kimberlys USE LINK: piquelife.com/kimberlys
[SOLLUNA PRODUCT LINKS]
821 episoder
Manage episode 443000060 series 2023106
In this episode of the Feel Good Podcast, host Kimberly Snyder interviews Laird Hamilton, a renowned big wave surfer and fitness icon. They discuss various themes including the importance of connecting with nature, overcoming fear, the significance of sleep, and the role of breathwork in performance training.
Laird shares insights on his morning routine, the evolution of sports like stand-up paddleboarding, and the philosophy behind his superfood brand. The conversation emphasizes the holistic approach to health and wellness, highlighting the connection between nutrition, sleep, and overall well-being.[GUEST RESOURCES]
[EPISODE SPONSORS]
- 8 Sleep: For life changing sleep Head to eightsleep.com/KIMBERLY and use code KIMBERLY to get $350 off Pod 4 Ultra. USE LINK: ightsleep.com/KIMBERLY and use code KIMBERLY
- PIQUE: Get up to 15% off plus a rechargeable frother and cup when you shop my link when you purchase exclusively at piquelife.com/kimberlys USE LINK: piquelife.com/kimberlys
[SOLLUNA PRODUCT LINKS]
821 episoder
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