Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Innhold levert av PodcastOne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PodcastOne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
How to Get Past Bad Moods and Their Affect On You
MP3•Episoder hjem
Manage episode 428478631 series 2023106
Innhold levert av PodcastOne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PodcastOne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.
The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.[RESOURCE]
[SOLLUNA PRODUCT LINKS]
792 episoder
MP3•Episoder hjem
Manage episode 428478631 series 2023106
Innhold levert av PodcastOne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PodcastOne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
[EPISODE SUMMARY]
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.
The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.[RESOURCE]
[SOLLUNA PRODUCT LINKS]
792 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.