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Innhold levert av Natalie Carranceja. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Carranceja eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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100// If You're New To Breathwork, Listen To This...

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Manage episode 408264184 series 3087352
Innhold levert av Natalie Carranceja. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Carranceja eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

There is a lot of talk about breathwork these days - have you noticed?

There's a very valid reason for this....its changing lives, with the least amount of effort.

Aside from showing up for a breathwork session, theres no other "work" involved.

BUT, something I have noticed is a lot of apprehension in those who want to try it, but feel like it might be too much to experience all at once.

So this episode is for those of you who are feeling the pull to step into breathwork, but hold some fears and anxieties around starting.

I don't want you to miss out on experiencing this incredible tool....so dive in and send me ALL your breathwork questions.

BOOK A BREAKTHROUGH BREATHWORK SESSION WITH ME

1:1 PRIVATE MENTORSHIP (FOR THE ALL IN WOMAN)

ASK ME YOUR Q'S ON INSTA!

  continue reading

156 episoder

Artwork
iconDel
 
Manage episode 408264184 series 3087352
Innhold levert av Natalie Carranceja. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natalie Carranceja eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

There is a lot of talk about breathwork these days - have you noticed?

There's a very valid reason for this....its changing lives, with the least amount of effort.

Aside from showing up for a breathwork session, theres no other "work" involved.

BUT, something I have noticed is a lot of apprehension in those who want to try it, but feel like it might be too much to experience all at once.

So this episode is for those of you who are feeling the pull to step into breathwork, but hold some fears and anxieties around starting.

I don't want you to miss out on experiencing this incredible tool....so dive in and send me ALL your breathwork questions.

BOOK A BREAKTHROUGH BREATHWORK SESSION WITH ME

1:1 PRIVATE MENTORSHIP (FOR THE ALL IN WOMAN)

ASK ME YOUR Q'S ON INSTA!

  continue reading

156 episoder

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