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The Stress of Broken Families with special guest Dr. Jeff Jernnigan
Manage episode 425350074 series 3538705
Innhold levert av The American Institute of Stress. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The American Institute of Stress eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we explore the profound impact of stress on families and uncover paths to resilience and recovery. We delve into a topic that affects countless households: the stress of broken families. From divorce to estrangement, to war, natural disasters can leave lasting scars, affecting our emotional well-being for a long time. The emotional toll can be overwhelming, but understanding and addressing these stresses is key to healing. Join us as we talk to expert Jeff Jernnigan as he shares personal stories, and offers practical strategies for rebuilding trust and connection in the aftermath of family fractures. Together, we can navigate these challenges and find hope on the other side.
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