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Building Mental Resilience: Habits For Tough Times
Manage episode 437880627 series 3587137
Innhold levert av Nino Gonzalez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nino Gonzalez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of Finding Financial Fitness, hosts Nino Gonzalez and Pei Chen explore mental health resilience and its crucial role in personal and financial success. They share candid insights on routines, self-reflection, and finding your "why" as key elements for maintaining emotional stability and achieving goals. From morning rituals to coping strategies during tough times, this conversation offers practical tips for building mental strength in the face of life's challenges. Whether you're an entrepreneur, investor, or seeking personal growth, this episode provides valuable perspectives on balancing mental health with the pursuit of success.
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