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Ep 84: Help! I don’t know who I am anymore. Identity and realigning with your current self PART 1
Manage episode 311557265 series 3142317
Innhold levert av Ami Rankin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ami Rankin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If you’ve ever had that moment where you suddenly realise ‘Wow, I don’t even know what lights me up anymore’ this episode is for you. I run you through why change is inevitable, how this affects how you feel and also the steps you can take to start to bring the focus back to you. Your goal setting topics or life areas are: Fitness Health Nutrition Work / Career Self Care Personal life / Growth and Self Development Social Life / Friendships Relationship Plus, this weeks recommendations - The Belle Movement 2 week challenges And The Formulaic online program
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