Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Attachment Theory in Therapy (Q&A) - Ep 612
MP3•Episoder hjem
Manage episode 424480062 series 1265862
Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Reedy talks about how when we accept ourselves and are able to see who we are, we are able to move forward. Conversely, thinking of mental health in terms of being completely free of our issues is a breeding ground for denial. He talks about how guilt and shame are at the crux of so many of our dilemmas. He explains attachment theory and how it is thought of in the therapeutic relationship. He explains how we listen when we can and it is absolutely okay to set a boundary and remove ourselves from the conversation when we can’t listen to others.
…
continue reading
636 episoder
MP3•Episoder hjem
Manage episode 424480062 series 1265862
Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Reedy talks about how when we accept ourselves and are able to see who we are, we are able to move forward. Conversely, thinking of mental health in terms of being completely free of our issues is a breeding ground for denial. He talks about how guilt and shame are at the crux of so many of our dilemmas. He explains attachment theory and how it is thought of in the therapeutic relationship. He explains how we listen when we can and it is absolutely okay to set a boundary and remove ourselves from the conversation when we can’t listen to others.
…
continue reading
636 episoder
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