Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Find a Therapist - Ep 592
MP3•Episoder hjem
Manage episode 405005298 series 1265862
Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Reedy talks about what to look for in a therapist. He talks about how to recognize a mature therapist who is capable of holding you with compassion and patience. He explains that "the way a therapist is with you" is the medicine. He talks about characteristics of the adequate or "good enough" therapist. He emphasizes that the therapist must first model being human since that is the task in therapy. He explains that if the therapist can hold your anger, frustration, and resistance with love, you have found a therapist worth keeping.
…
continue reading
636 episoder
MP3•Episoder hjem
Manage episode 405005298 series 1265862
Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Reedy talks about what to look for in a therapist. He talks about how to recognize a mature therapist who is capable of holding you with compassion and patience. He explains that "the way a therapist is with you" is the medicine. He talks about characteristics of the adequate or "good enough" therapist. He emphasizes that the therapist must first model being human since that is the task in therapy. He explains that if the therapist can hold your anger, frustration, and resistance with love, you have found a therapist worth keeping.
…
continue reading
636 episoder
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