Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Is Taking Care of Yourself Selfish? (Q&A) - Ep 599
MP3•Episoder hjem
Manage episode 410327584 series 1265862
Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Reedy talks takes live questions from the audience and talks about self-care in the context of the child parent dynamic. He talks about looking for a therapist that is patient, kind, and secure. He explains attachment-based therapy and the upcoming Master Class and how the medicine in therapy is the way the therapist is with the client.
…
continue reading
640 episoder
MP3•Episoder hjem
Manage episode 410327584 series 1265862
Innhold levert av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Finding You: with Dr. Brad Reedy and Dr. Brad Reedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Reedy talks takes live questions from the audience and talks about self-care in the context of the child parent dynamic. He talks about looking for a therapist that is patient, kind, and secure. He explains attachment-based therapy and the upcoming Master Class and how the medicine in therapy is the way the therapist is with the client.
…
continue reading
640 episoder
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