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120. On Transitions, Grief, and Growth
Manage episode 375981596 series 3320405
Innhold levert av Madeline B. Bailey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Madeline B. Bailey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I talk about transitions and the (very normal <3) feelings that come up with them. I give you permission to slow down and accept transitions. I give you permission to feel weird and grow. & I include some articles by therapists and some academic journal articles.
-The normal feelings that come up around transitions
-How transitions change us & allowing the new self to unfold
-Coping skills & protective factors for life transitions
Journal Article on Transitions
Connect with me on Instagram: @madelinebbailey | @maddsbaileyy
Visit my website: http://www.madelinebbailey.com
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Book an exploration coaching call or a intuitive reading here
Intro & Outro Music by: Seth Francis
Cover Art by: Justin Old & Madeline Bailey
100 episoder
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