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Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler
Manage episode 426779791 series 3291058
Discover the transformative power of small, consistent changes in your wellness journey with "Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler."
In this enlightening podcast, Dr. Stekler, a renowned expert in holistic health, shares actionable insights and practical tips to help you make sustainable improvements to your physical and mental well-being.
Learn how tiny adjustments to your daily habits can lead to profound, long-lasting effects on your health, happiness, and overall quality of life.
Whether you're looking to boost your energy, improve your diet, or cultivate a more positive mindset, Dr. Stekler's expert advice will inspire and guide you towards a healthier, more balanced lifestyle.
Don't miss this opportunity to unlock the secrets to lasting wellness through the power of small changes.
Connect with Dr Joanne Stekler:
https://uglyducklingbakery.com/
https://www.pinterest.com/uglyducklingbakery/
https://www.facebook.com/profile.php?id=100063523282379
https://www.instagram.com/ugduckbakery/
https://www.threads.net/@uglyducklingbakery
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 episoder
Manage episode 426779791 series 3291058
Discover the transformative power of small, consistent changes in your wellness journey with "Transforming Wellness: The Power of Small Changes with Dr. Joanna Stekler."
In this enlightening podcast, Dr. Stekler, a renowned expert in holistic health, shares actionable insights and practical tips to help you make sustainable improvements to your physical and mental well-being.
Learn how tiny adjustments to your daily habits can lead to profound, long-lasting effects on your health, happiness, and overall quality of life.
Whether you're looking to boost your energy, improve your diet, or cultivate a more positive mindset, Dr. Stekler's expert advice will inspire and guide you towards a healthier, more balanced lifestyle.
Don't miss this opportunity to unlock the secrets to lasting wellness through the power of small changes.
Connect with Dr Joanne Stekler:
https://uglyducklingbakery.com/
https://www.pinterest.com/uglyducklingbakery/
https://www.facebook.com/profile.php?id=100063523282379
https://www.instagram.com/ugduckbakery/
https://www.threads.net/@uglyducklingbakery
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 episoder
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