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The Importance of Having Non-Clinical Support (Friends, Family...) along the Mental Health Recovery Journey
Manage episode 437535510 series 3591142
Innhold levert av Jared Bendifallah. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jared Bendifallah eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I talk about why having a support system outside of having a therapist is so essential along the mental health recovery journey.
I also share ideas for how you can expand your support system and what it can look like to actually ask for support.
You don't have to go through the recovery journey alone. Everyone deserves support.
*this episode was published when the podcast was titled "Five Pillars of Recovery" and before the name change to "Five Building Blocks of Recovery"
For more information about the Five Building Blocks of Recovery and/or to contact Jared, go to Five Building Blocks of Recovery (thefivebuildingblocksofrecovery.com)
9 episoder
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