Growing up in a mining town where heavy drinking was the norm, James's struggle with alcohol seemed inevitable. Yet, his story shows that understanding your environment, finding support, embracing new interests, and staying self-aware can lead to sobriety

Flat-Pack Sober: Build Your Sober Life

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Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

Curious about what it takes to embrace sobriety and transform your life?
In this episode, we sit down with James Kachnoskie to explore his inspiring journey to recovery. Originally from a coal mining town in Pennsylvania, James candidly shares the impact of alcohol on his life and his pivotal decision to quit drinking after a reckless New Year's Eve in the UK.

James reflects on the crucial role of community support and self-discovery through passions like martial arts and running. He discusses the emotional challenges he faced and the profound significance of creating a purpose-driven life, particularly as a father.

This episode offers deep reflections on the emotional and psychological aspects of sobriety, providing inspiration and practical advice for anyone seeking positive change.
This is how James built the sober life he wanted. If James’s story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.

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