A Short Yoga Nidra Practice | #266 From Pain To Possibility podcast

Artwork

Fitness Alternative Health Medicine Susi Hately Biopsychosocialmodel Healthcare Pain Physicaltherapy Physiotherapy Yoga Yogatherapytraining YogaTherapies

Innhold levert av Susi Hately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Susi Hately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

From Pain to Possibility « »
A Short Yoga Nidra Practice | #266

2M ago 12:35

Del

MP3•Episoder hjem

Innhold levert av Susi Hately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Susi Hately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is a short yoga nidra practice designed to fit into those times when you really want to focus on your listening, feeling, or sense of self. It’s also perfect for settling your nervous system, quieting your brain, and becoming more alert—all when you don’t have a lot of time.

So, get yourself into a comfortable position, in a safe place, and listen in as I walk you through this short 10-minute practice step-by-step. Be sure to save this episode for whenever you need to clear and quiet your mind but only have a short amount of time.

Get full show notes and more information here: https://www.functionalsynergy.com/266

… continue reading

277 episoder

#Fitness #Alternative Health #Medicine #Susi Hately #Biopsychosocialmodel #Healthcare #Pain #Physicaltherapy #Physiotherapy #Yoga #Yogatherapytraining #YogaTherapies

Artwork

A Short Yoga Nidra Practice | #266

From Pain to Possibility

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Susi Hately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Susi Hately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This is a short yoga nidra practice designed to fit into those times when you really want to focus on your listening, feeling, or sense of self. It’s also perfect for settling your nervous system, quieting your brain, and becoming more alert—all when you don’t have a lot of time.

So, get yourself into a comfortable position, in a safe place, and listen in as I walk you through this short 10-minute practice step-by-step. Be sure to save this episode for whenever you need to clear and quiet your mind but only have a short amount of time.

Get full show notes and more information here: https://www.functionalsynergy.com/266

… continue reading

277 episoder

#Fitness #Alternative Health #Medicine #Susi Hately #Biopsychosocialmodel #Healthcare #Pain #Physicaltherapy #Physiotherapy #Yoga #Yogatherapytraining #YogaTherapies

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema