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Exploring Your Feet: A New Mini Series | #253
Manage episode 419749773 series 2806727
It’s a very special episode today as I’m beginning a brand new mini-series, “Exploring Your Feet,” where we will dive deep into our feet, the pain and soreness that can occur in our feet, and ways to use our feet to better understand our movements. Listen in as I help you understand the feet as the foundation of your movements (while also sharing how that interpretation can be limiting) as well as ways to tune into your feet such as by using a golf ball to relieve tension in various parts of your body.
Get full show notes and more information here: https://www.functionalsynergy.com/253
261 episoder
Manage episode 419749773 series 2806727
It’s a very special episode today as I’m beginning a brand new mini-series, “Exploring Your Feet,” where we will dive deep into our feet, the pain and soreness that can occur in our feet, and ways to use our feet to better understand our movements. Listen in as I help you understand the feet as the foundation of your movements (while also sharing how that interpretation can be limiting) as well as ways to tune into your feet such as by using a golf ball to relieve tension in various parts of your body.
Get full show notes and more information here: https://www.functionalsynergy.com/253
261 episoder
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