Why I Don't Teach Uttanasana For Relieving Back Pain | Ep #247 From Pain To Possibility podcast

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Fitness Alternative Health Medicine Susi Hately Biopsychosocialmodel Healthcare Pain Physicaltherapy Physiotherapy Yoga Yogatherapytraining YogaTherapies

Innhold levert av Susi Hately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Susi Hately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Why I Don't Teach Uttanasana for Relieving Back Pain | Ep #247

22d ago 18:33

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Innhold levert av Susi Hately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Susi Hately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On today’s episode we’re exploring back pain and, specifically, why I don’t use the Uttanasana yoga pose as a means of reducing that pain in my clients. In short, it’s because the results aren’t consistent enough. Join me in discussing back pain, how such pain is actually an expression of the actual problem, and the alternatives to Uttanasana—some of which aren’t mechanical and instead may be yoga nidra, breathing, and rest.

Get full show notes and more information here: https://www.functionalsynergy.com/247

… continue reading

253 episoder

#Fitness #Alternative Health #Medicine #Susi Hately #Biopsychosocialmodel #Healthcare #Pain #Physicaltherapy #Physiotherapy #Yoga #Yogatherapytraining #YogaTherapies

Artwork

Why I Don't Teach Uttanasana for Relieving Back Pain | Ep #247

From Pain to Possibility

published 22d ago

Del

MP3•Episoder hjem

Innhold levert av Susi Hately. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Susi Hately eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On today’s episode we’re exploring back pain and, specifically, why I don’t use the Uttanasana yoga pose as a means of reducing that pain in my clients. In short, it’s because the results aren’t consistent enough. Join me in discussing back pain, how such pain is actually an expression of the actual problem, and the alternatives to Uttanasana—some of which aren’t mechanical and instead may be yoga nidra, breathing, and rest.

Get full show notes and more information here: https://www.functionalsynergy.com/247

… continue reading

253 episoder

#Fitness #Alternative Health #Medicine #Susi Hately #Biopsychosocialmodel #Healthcare #Pain #Physicaltherapy #Physiotherapy #Yoga #Yogatherapytraining #YogaTherapies

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