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Innhold levert av From Pain To Power and Lisa de Jong. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av From Pain To Power and Lisa de Jong eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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55: The Importance Of Celebrating Yourself

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Manage episode 360278150 series 3330274
Innhold levert av From Pain To Power and Lisa de Jong. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av From Pain To Power and Lisa de Jong eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you take time to celebrate yourself? The small wins? The big wins? The small steps towards progress in something?
In this episode I reflect on what celebrating ourselves can look like and why it's so important to do.
Last week during a supervision session for my work, I realised how important and helpful it is to celebrate how far we've come.
Tune in to hear my story!
  • What does celebration mean to you?
  • How can you mark celebration for yourself?
  • What small things can you celebrate?
  • What big things can you celebrate?
  • How can you bring self celebration into your life regularly?

Work with Lisa:

Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
  continue reading

80 episoder

Artwork
iconDel
 
Manage episode 360278150 series 3330274
Innhold levert av From Pain To Power and Lisa de Jong. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av From Pain To Power and Lisa de Jong eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you take time to celebrate yourself? The small wins? The big wins? The small steps towards progress in something?
In this episode I reflect on what celebrating ourselves can look like and why it's so important to do.
Last week during a supervision session for my work, I realised how important and helpful it is to celebrate how far we've come.
Tune in to hear my story!
  • What does celebration mean to you?
  • How can you mark celebration for yourself?
  • What small things can you celebrate?
  • What big things can you celebrate?
  • How can you bring self celebration into your life regularly?

Work with Lisa:

Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com
www.lisadejongcoaching.com
  continue reading

80 episoder

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