FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
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152 | Anxiety, OCD, and 180° Transformations: Jennie Ketcham Crooks’ Story
Manage episode 442928289 series 3467415
Show Notes:
In this episode, we welcome Jennie Ketcham-Crooks, founder of the West Coast Anxiety Clinic, and an expert on anxiety and OCD. Jenny shares her personal journey through anxiety, addiction, and trauma, leading to her career in mental health. She offers stories and practical tips for building resilience, self-compassion, and finding joy even in tough times. If you’re looking to improve your mental wellness and foster better family connections, I hope you will find Jennie's insights inspiring.
Enjoy!
-Kendra
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Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism
180 episoder