))
Episode 13: Authenticity and Contradiction
Manage episode 407248539 series 3559332
Innhold levert av Alex Medeiros. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Medeiros eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this brief episode, Alex speaks from the heart and talks about the importance of being authentic and listening to your body
In this episode, you will learn:
- How overconsumption of positivity can also be a bad thing
- The importance of allowing yourself rest and recovery
- How to stay true to yourself in times of uncertainty.
-------
Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.
34 episoder
Del
