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Episode 23: Observing our Relationship with Alcohol
Manage episode 409933969 series 3559332
Innhold levert av Alex Medeiros. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Medeiros eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, you'll learn about:
- My journey with alcohol and give you a "glimpse" into how I got to where I am today.
- Why is it so hard to change our behavior when it comes to alcohol.
- 3 sobering truths about alcohol that will help you change your subconscious mind.
- Some rationales as to why we continue to drink despite knowing that it is harmful for us.
- Helpful tips to change your relationship with alcohol.
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Become More and follow me on Instagram by going to @Itsalexmedeiros
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