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Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169

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Innhold levert av KOEREYELLE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KOEREYELLE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.

🔔 BIG NEWS 🔔

I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.

CONNECT:

Follow Kenisha on IG: http://instagram.com/kenishanichelle

Follow Koe on IG: http://instagram.com/koereyelle


Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

375 episoder

Artwork
iconDel
 
Manage episode 429984431 series 3014230
Innhold levert av KOEREYELLE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av KOEREYELLE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.

🔔 BIG NEWS 🔔

I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.

CONNECT:

Follow Kenisha on IG: http://instagram.com/kenishanichelle

Follow Koe on IG: http://instagram.com/koereyelle


Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

375 episoder

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