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Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169
Manage episode 429984431 series 3014230
In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.
đ BIG NEWS đ
I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.
CONNECT:
Follow Kenisha on IG: http://instagram.com/kenishanichelle
Follow Koe on IG: http://instagram.com/koereyelle
Support this podcast at â https://redcircle.com/girlstopplayin/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
375 episoder
Manage episode 429984431 series 3014230
In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.
đ BIG NEWS đ
I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.
CONNECT:
Follow Kenisha on IG: http://instagram.com/kenishanichelle
Follow Koe on IG: http://instagram.com/koereyelle
Support this podcast at â https://redcircle.com/girlstopplayin/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
375 episoder
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